Shibaku Volume 3

Description

Shibaku Volume 3

Takeoff and flying (paperback)

Volume 3 explains the basics of semi-suspension and suspension in 11 chapters. Alongside different semi-suspension options, it shows simple suspensions from Giri-Giri to Yoko-zuri. The steps are presented across 176 pages with numerous colour illustrations.

The individual chapters

• Introduction – General information on semi-suspension and suspension
• Safety – A safe suspension
• The tool – Ring, tube, carabiner, rope and other aids
• Theory and practice – What needs to be considered?
• The attachment – From anchor point to model
• The transition – Body parts in the air
• Semi-suspensions – From Futomomo to Strappado
• The way to the air – Advantages and disadvantages of a suspension
• Lifting off – From Girigiri to Face Down
• Flying – Yoko – zuri and Hip Harness
• And now? – Before, during and after suspension

Details

• Published by: Peter Wettstein
• Binding: Softcover
• Pages: 176
• Author: Peter Wettstein
• Year: 2019
• 4th edition: 2024
• ISBN: 978-3-9524407-8-0
• German edition

Contents

Shibaku Volume 3

 The product information is provided to the best of our knowledge and belief. All measurements are approximate. Use of the products offered in this shop is at your own risk. Everyone reacts differently to external influences, pleasure, pain, etc. Therefore, no liability can be accepted for improper use. Each user bears full responsibility for the use and proper application of the products and any unforeseen consequences.